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Iran

ok, so today i did my first jog/run/walk of the year. Just incase you can hear, that is me wheezing. Wow, what a push. I probably covered just less than a mile in distance. I jogged about 2/3 of the time and walked the rest. By the time I was done I was wheezing like a pack a day smoker and my legs hurt. What a change from just 5 months ago when i was regularly doing over 3 1/2 miles at a time. OK, so I got some work to do. and next time, perhaps i will use my inhaler. .8m 9m -111.9t 9/15

Posted on January 11, 2005 11:23 AM |

Comments (2)

Darren:
Hey Brian, considering it is much colder this time of year in PA, that has to be factored into your running. I remember running in the winter and it took me about a week to get over the weezing like a smoker part. The colder air definately makes it harder to run if you are not use to it, I believe that in a couple of weeks it won't be as much a factor as your body adjusts and you will be running much better. Hopefully the smokers weeze will disappear quickly. Keep it up.

Posted by Darren | January 12, 2005 9:24 AM

Posted on January 12, 2005 09:24

smitty:
I agree, I also get asthma and ignored the medicine I could have taken.

Posted by smitty | January 12, 2005 11:35 AM

Posted on January 12, 2005 11:35

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