Been having a hard time with my low carb diet for the past few days. I have been craving food, not that I have a physical hunger but for some reason my mental hunger has kicked back in.
I have been finding it harder to ignore a few specific foods like ice cream, oreo cookies, peanut butter & chocolate pudding. It has been 9 months since i have limited my carbs and have tried to take my eating habits under control. I am surprised at how hard it still is to control my eating urges at times.
3.6m 45m -82.3t