« well this is a test | Main | Exercise Issues »

A DAY

Today it Atkins day. I start my new lifestyle by cutting carbs and eating protein and fat. This is a spur of the moment fly by the seat of my pants idea. Thanks to Dan VanVleet our co-pastor who has lost a bunch of weight doing Atkins and my doctor who wants me to take a dose of Diabetic Meds I am now an Atkins man. I started off by going grocery shopping. I spent a ton of money on meat, eggs, cheese and some veggies. I am stocking up. Supposedly I can eat as much meat as i want along with some veggies and no more than 20 carbs a day. So the fear in me that i will be unsuccessful has me eating a pound of bacon and 6 eggs. Crazy, yes I believe so. I really think this might work, and I have had an interesting dream about it. we shall see.

Post a comment

(If you haven't left a comment here before, you may need to be approved by the site owner before your comment will appear. Until then, it won't appear on the entry. Thanks for waiting.)

About

This page contains a single entry from the blog posted on October 2, 2003 12:13 PM.

The previous post in this blog was well this is a test.

The next post in this blog is Exercise Issues.

Many more can be found on the main index page or by looking through the archives.

Powered by
Movable Type 3.33